Blog
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“When should I begin my diet?” Dr. Michael Lange and I hear this question on a weekly basis, and the answer is always the same…TODAY! Many say they will begin after the New Year, an upcoming birthday, or after a vacation, but why wait…you could be well on your way by the time that date […]
Dr. Michael Lange has seen what the power of proper nutrition can do for his patients, family, friends and followers on social media and his talk show “ask the dr”. Ever since 1992 he has been recommending a higher consumption of organically grown fruits and vegetables to everyone. He has been changing people’s lives through […]
Dr Michael Lange has been involved in eye care since 1986 and has seen an amazing transformation in the evolution of progressive lens technology. The Lange Eye Institute in The Villages Florida has a large optical with variety of frames and progressive lens designs. The Institute also has a state of the art optical lab […]
Dr. Michael Lange and Doc Hall of Fortifeye Perfomance Nutrition and Lange Nutrition Centers want everyone to continue to workout while they are quarantined but to do it in a safe manner. Here is Doc Halls thoughts. I am seeing two problems on the nutritional and fitness side of our current lock down situation. Most […]
DOC’S MUSCLE UP SMOOTHIE Great drink for adding muscle during a workout program. After your workout, drink Fortifeye FIT to put your body in recovery mode, and drink a Doc’s Muscle Up to put you in muscle building mode. Fortifeye Super Protein 1 scoop Cashew Butter 1 tablespoon Banana 1 medium a2 milk 8oz Place […]
Dr. Michael Lange and Fortifeye Vitamins researched the best possible dairy cows to use when developing Fortifeye Super Protein and Fortifeye Grass Fed Whey Isolate. It was concluded that year round grass fed dairy cows that are free from hormones and antibiotics would be used. The milk from these cows would be pasteurized for only […]
Dr. Michael Lange created the Lange Survival Diet / Fortifeye Survival Diet to help decrease chronic disease through proper foods. modified on 2/7/2021 Much of the chronic illness in our country is related to the food we consume. More and more research is proving that many of the foods we have thought was healthy […]
by Dr Michael Lange Maximizing your gains from the grueling workout you just finished is everyone’s goal. Proper nutrition is as important as the actual workout and crucial for anyone wanting to get the most benefits from their workout. Whether you are a strength or endurance athlete or just trying to stay in shape, proper […]
Dr Michael Lange created this smoothie to enhance digestion and be an amazing source of antioxidants and protein. This is a delicious smoothie that can be used as a pre workout , in between meals or as a meal replacement smoothie. Cashew milk is one of the only non dairy nut milks Dr Lange allows […]
1 1/2 cup of coconut milk, 1/2 cup of pineapple, 1 banana, 1 tsp of raw local honey, 1 scoop of Fortifeye Grass Fed Whey Isolate and 1 cup ice. Blend for ten seconds. This could be used as an in between meal smoothie, meal replacement or a pre workout drink. This smoothie has the […]
