Are you feeling exhausted, drained, lacking energy, experiencing brain fog, or struggling to stay motivated? Do you have enough energy to get through the day, participate in sports, or power through a workout without feeling completely worn out? Many people will have some or all of these symptoms and think it is just a normal process of […]
The use of digital screens for gaming has become a huge industry and is growing more exponentially every day. Gaming has become popular among all age groups. The introduction of the metaverse has only accelerated its growth. However, with billions of people globally involved in gaming, there as been a significant increase in eye and cognitive issues […]
Many years of Epidemiologic and scientific studies indicate that omega‐3 polyunsaturated fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), may have cardiovascular health benefits. The large amounts of positive evidence of the health benefits of omega 3 cannot be ignored. Omega 3 essential fatty acids from fish oil are one of the most […]
Fall and summer bring warmer weather, blooming flowers, and, for eight percent of Americans, seasonal allergies. While seasonal allergies can cause a range of symptoms including sneezing, a runny or stuffy nose, ear congestion, and headaches, today we’re going to be focusing on how seasonal allergies can affect your eyes. What are seasonal allergies? Also […]
Glaucoma is the second leading cause of blindness worldwide and affects about three million Americans. The most common form of glaucoma is called open-angle glaucoma, which results in increased eye pressure. This condition damages your eye’s optic nerve—the part of the eye that carries the images we see to the brain. When damage to the […]
Regular visits to an eye doctor are an important part of maintaining your health, however, many people don’t schedule an appointment until they start experiencing an issue. Just like going to the dentist or a primary doctor, getting checkups with an eye doctor should be a part of your routine. Most eye care professionals recommend […]
Eye fatigue, also known as eyestrain or medically as Asthenopia, happens when your eyes hurt, feel tired, or irritated after extended, intense use. It is not regarded as a condition in itself but is a typical symptom associated with overworking your eyes beyond their capacity. The common causes of eye fatigue include: Staring at the […]
Macular degeneration can be a very worrying prospect and it’s easy to feel overwhelmed. Over time it can get worse and leave lasting damage to the eyes. While it can be difficult to spot the early signs of age-related macular degeneration, it’s of utmost importance that you are wary and prepared. This article will explain […]
There are few more important things to people than their eyes. Sight is a foundational part of our day to day life and so it’s only natural to want to protect your eyes. One way to support the promotion of healthy eyes is nutrition, the foods we put in our bodies can have a huge […]
Dry eyes can be a condition that’s either temporary or long term, but regardless of how long you have to deal with it; it’s uncomfortable. You’ll want to talk to your doctor as soon as possible so that you can start treating your eyes and hopefully get back to living your life quickly. This article […]
