Blog

Dr. Michael Lange and Doc Hall of Fortifeye Perfomance Nutrition and Lange Nutrition Centers want everyone to continue to workout while they are quarantined but to do it in a safe manner. Here is Doc Halls thoughts. I am seeing two problems on the nutritional and fitness side of our current lock down situation. Most […]

Read

DOC’S MUSCLE UP SMOOTHIE Great drink for adding muscle during a workout program. After your workout, drink Fortifeye FIT to put your body in recovery mode, and drink a Doc’s Muscle Up to put you in muscle building mode. Fortifeye Super Protein 1 scoop Cashew Butter 1 tablespoon Banana 1 medium a2 milk 8oz Place […]

Read

Dr. Michael Lange and Fortifeye Vitamins researched the best possible dairy cows to use when developing Fortifeye Super Protein and Fortifeye Grass Fed Whey Isolate. It was concluded that year round grass fed dairy cows that are free from hormones and antibiotics would be used. The milk from these cows would be pasteurized for only […]

Read

Dr Michael Lange has compiled a list of things everyone should do to be pro active against any type of virus including the Coronavirus. If these recommendations are followed then it could minimize your exposure and possibly decrease the chances of contracting the Coronavirus virus or any other virus. Once the virus is contracted this […]

Read

Dr Michael Lange created the Lange Survival Diet to help decrease chronic disease through proper foods. Much of the chronic illness in our country is related to the food we consume. More and more research is proving that many of the foods we have thought was healthy foods may actually be adding to the poor […]

Read

by Dr Michael Lange Maximizing your gains from the grueling workout you just finished is everyone’s goal. Proper nutrition is as important as the actual workout and crucial for anyone wanting to get the most benefits from their workout. Whether you are a strength or endurance athlete or just trying to stay in shape, proper […]

Read

Dr Michael Lange created this smoothie to enhance digestion and be an amazing source of antioxidants and protein. This is a delicious smoothie that can be used as a pre workout , in between meals or as a meal replacement smoothie. Cashew milk is one of the only non dairy nut milks Dr Lange allows […]

Read

1 1/2 cup of coconut milk, 1/2 cup of pineapple, 1 banana, 1 tsp of raw local honey, 1 scoop of Fortifeye Grass Fed Whey Isolate and 1 cup ice. Blend for ten seconds. This could be used as an in between meal smoothie, meal replacement or a pre workout drink. This smoothie has the […]

Read

Most of us have always thought and been taught that consuming nuts and seeds is very healthy. Nuts and seeds may not be as healthy as once thought and actually may have a negative impact on our health. I am an optometric physician as well as a certified nutrition specialist at The Lange Eye Institute […]

Read

Dr. Michael Lange—founder and CEO of The Lange Eye Institute—is a Board Certified Optometric Physician and Certified Nutrition Specialist. He has been involved in nutritional research and the development of supplements, diets, and paleo food products for the eyes and entire body. Macular Degeneration is the leading cause of legal blindness in people over age […]

Read



Search
Please visit Appearance->Widgets to add your widgets here