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Dr Michael Lange and Doc Hall are advocates of a combination of proper diet, the correct supplements, exercise, proper hydration, regular sunshine and plenty of sleep to help improve the health and well being of everyone. Without a good nights sleep your health can be jeopardized and u will age more rapidly. Dr Michael Lange […]

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“When should I begin my diet?” Dr. Michael Lange and I hear this question on a weekly basis, and the answer is always the same…TODAY! Many say they will begin after the New Year, an upcoming birthday, or after a vacation, but why wait…you could be well on your way by the time that date […]

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Dr. Michael Lange has seen what the power of proper nutrition can do for his patients, family, friends and followers on social media and his talk show “ask the dr”. Ever since 1992 he has been recommending a higher consumption of organically grown fruits and vegetables to everyone. He has been changing people’s lives through […]

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Dr Michael Lange has been involved in eye care since 1986 and has seen an amazing transformation in the evolution of progressive lens technology. The Lange Eye Institute in The Villages Florida has a large optical with variety of frames and progressive lens designs. The Institute also has a state of the art optical lab […]

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Dr. Michael Lange and Doc Hall of Fortifeye Perfomance Nutrition and Lange Nutrition Centers want everyone to continue to workout while they are quarantined but to do it in a safe manner. Here is Doc Halls thoughts. I am seeing two problems on the nutritional and fitness side of our current lock down situation. Most […]

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DOC’S MUSCLE UP SMOOTHIE Great drink for adding muscle during a workout program. After your workout, drink Fortifeye FIT to put your body in recovery mode, and drink a Doc’s Muscle Up to put you in muscle building mode. Fortifeye Super Protein 1 scoop Cashew Butter 1 tablespoon Banana 1 medium a2 milk 8oz Place […]

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Dr. Michael Lange and Fortifeye Vitamins researched the best possible dairy cows to use when developing Fortifeye Super Protein and Fortifeye Grass Fed Whey Isolate. It was concluded that year round grass fed dairy cows that are free from hormones and antibiotics would be used. The milk from these cows would be pasteurized for only […]

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Dr Michael Lange has compiled a list of things everyone should do to be pro active against any type of virus including the Coronavirus. If these recommendations are followed then it could minimize your exposure and possibly decrease the chances of contracting the Coronavirus virus or any other virus. Once the virus is contracted this […]

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Dr Michael Lange created the Lange Survival Diet to help decrease chronic disease through proper foods. Much of the chronic illness in our country is related to the food we consume. More and more research is proving that many of the foods we have thought was healthy foods may actually be adding to the poor […]

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by Dr Michael Lange Maximizing your gains from the grueling workout you just finished is everyone’s goal. Proper nutrition is as important as the actual workout and crucial for anyone wanting to get the most benefits from their workout. Whether you are a strength or endurance athlete or just trying to stay in shape, proper […]

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