nutrition

September 24, 2021

The 30 Day Challenge

https://www.drmichaellange.com/blog/the-lange-survival-diet/

I designed the “The 30 Day Challenge” as a motivational and informational tool to help you move forward and increase your wellness profile. You need a clear and focused path, a solid plan with realistic goals, and The Challenge will help you get there. Dr. Michael Lange and I see it everyday… a person wants […]

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Everyone is so busy and cannot take the time to read a lengthy and in depth article, so I thought I would gather some quick nutrition, wellness and fitness tips for you. Remember to take time for yourself because when you have energy and focus, you can help yourself and others too. Be careful of […]

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“When should I begin my diet?” Dr. Michael Lange and I hear this question on a weekly basis, and the answer is always the same…TODAY! Many say they will begin after the New Year, an upcoming birthday, or after a vacation, but why wait…you could be well on your way by the time that date […]

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Dr. Michael Lange has seen what the power of proper nutrition can do for his patients, family, friends and followers on social media and his talk show “ask the dr”. Ever since 1992 he has been recommending a higher consumption of organically grown fruits and vegetables to everyone. He has been changing people’s lives through […]

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Dr. Michael Lange and Doc Hall of Fortifeye Perfomance Nutrition and Lange Nutrition Centers want everyone to continue to workout while they are quarantined but to do it in a safe manner. Here is Doc Halls thoughts. I am seeing two problems on the nutritional and fitness side of our current lock down situation. Most […]

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Dry Eye Nutrition Michael Lange OD, CNS 10/10/2011 Is dry eye nutrition overlooked? Learn how vitamins, fish oil, omega-3 and astaxanthin can help improve dry eyes. Is your dry eye nutrition affected by a low omega index? Dr. Michael P. Lange OD CNS discusses omega-3, eye nutrition, omega-3 fish oil, supplements, dry eye vitamins, omega […]

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Proper Nutrition and Dry Eyes Michael P. Lange OD, CNS, 10/24/2011 Dry eyes can be improved through proper nutrition. The vast majority of dry eye patients will notice a significant improvement in dry eye symptoms once the correct dietary and lifestyle modifications are implemented. Dry eye is a nutritionally responsive condition and this paper will discuss […]

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Macular Degeneration Treatment, Macular Degeneration Vitamins & Retina Care in Ocala, Gainesville, The Villages and Clearwater Macular degeneration research at Lange Eye Care in Ocala, Florida, is using the latest in nutrition and vitamins for macular degeneration. If you are looking for the very latest in macular degeneration treatment and macular degeneration surgery, Lange Eye […]

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